Saturday the 7th

Nice day in Rockport and at the beach. Ate small amounts and woke up Sunday morning feeling good. Had small amount of eggs and coffee - shared a plate of delicious fried clams and cup of fish chowder - had bowl of tomato soup. Plus a piece of dark chocolate covered candied ginger for a treat ! Today ( Sunday ) so far - leftover cauliflower casserole and roast chicken. Going to make my own tomato soup later on today.