No White Flour, No White Sugar. Real food, things we can pronounce, home made when possible, and mostly plants. This is a list of our recipes to share.
Roast or pan sear artichokes
mix with cucumbers, red onion, white beans, feta, kale/arugula, dill.
Dressing:
olive oil, lemon juice, lemon zest, chopped capers, 1/2 T honey, garlic, oregano, salt.
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